Hi, I’m Allison Alvarez.

I am so excited you found me! I am a trainer based out of Rocky Mountain Flex Fitness in Denver, CO and it is my mission to help the busy person become the best version of themselves.

Embarking on a fitness journey is more than just lifting weights or hitting the treadmill. It’s about realizing your untapped potential, setting inspiring goals, and achieving them with support. Your success is my success. I’m not only a trainer, I’m your partner in this transformative journey. Together we will celebrate milestones, overcome challenges, and create a sustainable path to happier you.


My Approach

We all have that spark, that inkling of an idea about how we can be better. Whether it’s reclaiming your fitness, boosting your confidence, or achieving a specific health goal, the journey begins with a simple thought- an idea that holds the power to transform your life.

Dream it

Whether you’re a fitness novice or someone looking to elevate their current routine, I’m here to guide you. Let’s transform your ideas into actions, your goals into achievements, and your vision into reality.

Build it

With years of experience and a passion for holistic well-being, I bring a unique blend of science-backed training methods, personalized nutrition guidance, and unwavering support to the table.